Ingredients

• 2 cups water
• ¼ cups organic unsweetened apple sauce
• ¼ tsp vanilla extract
• 1 organic egg
• 4 Tbsp organic honey
• 1/2 cup organic all-natural peanut butter (no salt / no sugar added) – room temperature
• 4 cups organic whole wheat flour
• 1 Tbsp baking powder
• 1 cup peeled organic apple (about 1 large apple apple) chopped into small cubes

Icing ingredients

• Organic organic all-natural peanut butter (no salt / no sugar added) – room temperature
• Organic Greek yogurt – plain (fat free or low fat)

Instructions

1. Preheat oven to 350 degrees F.
2. In a large bowl mix water, apple sauce, vanilla, egg, and honey together with a whisk.
3. Mix in peanut butter.
4. Combine whole wheat flour and baking powder, then stir into wet ingredients.
5. Fold in chopped apples.
6. Spoon mixture into greased muffin tins.
7. Bake for 35 minutes

Icing Instructions

Use two parts yogurt to 1 part peanut butter. Mix well then spoon into an icing piping bag.